Helpful information for diabetics
I bought a new bike about a month ago – a full carbon Moda Interval!!! My previous bike was a Scott Expert, aluminium frame, Shimano Sora group set. Bought it 10 years ago and the frame was cracked where it joins the seat post. It had travelled with me to Dubai and holidayed with me … Read more
I sometimes cycle to work – a 40km trip – and back. It’s a nice ride. However I still find it difficult to keep my sugar levels high on the return journey. The morning ride is generally fine. Have a bowl of cereal about an hour before I set off and 1/2 the amount of … Read more
I biked to and from work again on Wednesday. It was pretty chilly at 6:30am and it took my toes at least an hour to thaw after I reached the office. Did it in 1hr 35 mins which beat my previous attempt by 10 mins. However I went a slightly different way to Cromford (down … Read more
“Eeeeee, what a day!”. Will blog on this tomorrow or so but had the wonderful idea of cycling to work and back today. The round trip was 85 kms. Here they are: bike to work and bike back home.