I went spinning at the gym last Sunday. What fun. Not done it for years. Glucose levels, fine. I cycled a different route to work on Tuesday and took in part of the course for the duathlon. It’s a lovely … Continue reading

Ashbourne Duathlon

Right, I’ve entered the Ashbourne Duathlon on 28th April with a mate. He’s a 2-time Ironman so I’m not going to race him. I’m just looking at this as an event – not a race or even competition. Luckily it’s only … Continue reading


I came across this website the other day: Triabetes. What a great name! Not sure how many members they have (it’s an NGO I think) but will have to check it out and maybe buy some of their kit for my … Continue reading

MAC annual dinner

Matlock Athletic Club Annual Dinner

Just had the Matlock Athletic Club annual dinner and awards at our sponsor’s, Maazi. A curry night. Woo hoooo! Alan Pickering won the club’s top award. He’s only been running 19 months and is something of a superstar. Done nothing … Continue reading