Well done, you’ve just found the latest and greatest website on diabetes and exercise.
This site has been developed as a source of info for people with diabetes and wondering how to control it through exercise, sport and diet. It’s not affiliated with any organisation, just my own ideas and meandering experience. It’s intended to be helpful but light-hearted and I’d appreciate sensible feedback – as may other people who read the site – so do get in touch if you have any comments via the blog or the contact form.
What I should say from the start is that I’m not a doctor or medical practitioner so do not take what you read on this site as medical advice. Always get advice from a medical professional. Links are provided on other pages to point you in the right direction and I strongly recommend you consult these. You get the idea …
